Reformer Pilates Liverpool
Move stronger. Feel in control.
Small-group, coached Reformer Pilates for full-body strength, control, posture and mobility. Stop putting better movement off and give yourself a consistent place to start.
Start with the 3-class trial
£39
Complete your sign-up securely through Glofox, our booking partner.
- 01
Your first session
Arrive 10 minutes early. Your coach will set up your reformer and walk you through springs, straps and safety.
- 02
The class
50 minutes of controlled, full-body work focused on core strength, posture and mobility.
- 03
Pairs with training
Reformer is the perfect counterbalance to lifting and running! Many members do both.
Inside the studio.
Questions, answered
Your first classes.
What happens in my first Reformer session?
Arrive ten minutes early. Your coach will set up your reformer and show you the springs, straps and safety points before class begins.
Is Reformer suitable for beginners?
Yes. Classes are coached and the exercises can meet you where you are while giving you space to progress.
How long is a class?
A Reformer class is 50 minutes of controlled, full-body work focused on strength, posture and mobility.
What does the 3-class trial include?
It includes three coached Reformer classes, giving you enough time to learn the equipment and experience the studio before choosing a plan.
Which memberships and class packs are available?
Choose four, eight or twelve classes per month, with flexible and six-month options. Five-session, ten-session and single-session packs are also available.
Can I combine Reformer with Gym training?
Yes. Reformer can complement lifting and running by adding controlled strength, stability and mobility to your week.
What should I wear or bring?
Wear comfortable training clothes that let you move freely. Contact the team before your first class if you need guidance about footwear or anything else to bring.
How do I choose the right plan?
Start with the three-class trial, use the Find Your Plan quiz, or speak to a coach if you want help fitting Reformer into your week.
Free consultation
Not sure where to start?
Honest advice from a coach on what will work for you. No hard sell.